High-quality counselling services to help you to prosper in all aspects of your life
My Services
I have extensive experience in delivering counselling services that make a difference. I use various therapeutic modalities to help you prosper and thrive.
Click on the service your are interested in to jump to that section.
Child & Youth Counselling
Growing up can be hard! Children and teenagers face many issues that can make life difficult to manage. Whether it’s issues around bullying, peer pressure, family conflict, grief and loss or just the changes that puberty brings, I can help your child or teen make sense of things.
Counselling can help children and adolescents:
discuss their feelings in a safe, confidential space
learn how to express themselves and interact positively with other people
overcome friendship issues and bullying
understand the nature of changing relationships and family dynamics
learn age-appropriate coping skills to manage stress and conflict
become more resilient and confident
feel reassured that they are not alone in dealing with their challenges.
Adult & Relationship Counselling
As adults, we go through many changes throughout our life. These can all impact our relationships, including those with our partners, children, parents and extended family members. Life events such as the birth of a baby, transition of children to school or leaving home, a change in job, relationship breakdowns, retirement, illness and bereavement can leave us feeling vulnerable and stuck. Through counselling, I can help you see your way through, and help you develop and build the skills you need to thrive again.
I can also provide relationship counselling to individuals and couples to help them understand and manage their differences and any conflict that may be present.
Family Counselling
Family relationships can be tricky, especially if you have complex family dynamics. But family counselling can help you navigate these challenges and find positive solutions. Whether you’re struggling to connect as a family, having parenting difficulties, or just need help to communicate more effectively, I can help.
Family counselling can be particularly helpful for:
couples who are separating or in the process of separating
blended families
families that are dealing with grief or trauma
families that have trouble with conflict resolution.
Life Coaching
Are you feeling stuck? Do you need help gaining clarity about what you really want in life? Maybe you know what you want but don’t know how to get it? Life coaching can help you identify the barriers that are keeping you where you are, and preventing you from having what you want.
Life coaching can help you:
increase your confidence
gain clarity about your real desires and goals
identify the obstacles that keep getting in your way
work out the best path forward for you
develop a plan to help you achieve your goals
develop knowledge and tools to help you reach your full potential.
Parenting Support
The Circle of Security Parenting™ program aims to support and strengthen the parent-child relationship. This 8-week program is based upon decades of research into attachment theory. It provides useful information that you can use to foster a greater connection with your child, which in turn will help them feel more secure and balanced. I’m a certified facilitator of the The Circle of Security Parenting™ program.
NDIS Counselling
As an NDIS counsellor, I can provide extra support to help you develop your personal capacity. I can help guide you through life transitions, assist in goal setting, support you while developing social skills, or even as you work towards finding a job. I offer a safe space where you can strengthen your skills, overcome challenges and increase your independence.
To access counselling services under the NDIS, you must have the item Improved Daily Living in your plan under the Capacity Building category.
Fees
Individual Sessions $90
Couple Sessions $120
Sliding scale: apply if you may be eligible
Payment is via bank transfer or cash only.
Fees for The Circle of Security Parenting™ program are available on request.